Training is fantastic and all, however countless are unable to avoid or deal with muscle sore, which is to some extent a common thing occurring to even the most seasoned athletes. So, we, light & leaf have decided it's most likely most ideal...

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Streetwear’s Influence Driven by brands like Vetements, Supreme, Off-White and many others, every retailer aspires to be a streetwear brand right now. Producing at limited amounts, extremely high prices (you know what I mean) and constantly selling out. Celebrities, models, and “social...

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Activewear retailers have had an interesting change in their sales, consumer behavior ever since the hype started around the 4th quarter of 2015. The market peaked and retail stock has gone up as much as 33% when compared to 2015. So how does...

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Not everyone has the luxury of working out on a daily or semi-daily basis. However, did you know that you can, instead of not doing anything at all, create a 10-minute time frame to get yourself sweating and move in with what...

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Everyone knows that working out is great for the shape of your body. Through sweating you are able to sculpt and mold your body to your desired looks and make your physical appeal greater. There are however a number of benefits which...

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